About — UNITE Strength & Conditioning
About / est. 2020 · waverley

an inclusive
community.

Founded in October 2020 by Matt and Haylee. Rebranded to UNITE Strength & Conditioning in 2023. Welcoming, regardless of fitness level.

/ 001 — story

show up.
we do the rest.

At UNITE SC, we believe that showing up can be the toughest part. That's why we handle the rest — a holistic approach combining the best of traditional gyms with functional fitness.

Our unique outlook on training, and our commitment to the broader perspective of wellness, sets us apart. Come visit and experience how we're redefining what a gym can be.

/ 002 — principles

three things
we won't compromise.

01

Inclusive, regardless of level.

First-timer or competitor — every class scales. No ego, no gatekeeping.

02

Expert programming.

ASCA-certified coaches design each session. Strength patterns, conditioning, recovery — engineered, not improvised.

03

Long-term wellness.

Movement for the body. Community for the mind. Both are baked into the schedule, not an extra.

/ 003 — coaches

meet the
team.

6 coaches · all ASCA cert.
Co-founder Since 2002

Matt Cocker

National Road Series cycling, six years of triathlons. Found CrossFit in 2013. Runs UNITE with Haylee.

Cert PT · ASCA L1 · Dip. Ex. Sci · FITREC #87645

Co-founder Since 2010

Haylee Cocker

PT since 2010, CFL1 in 2014. Specialises in pregnancy and postpartum training. Co-runs UNITE.

Cert III/IV · ASCA L1 · CFL1 · Kettlebell L1/L2 · FITREC #88754

Sandie Wilson

Senior Coach

20+ yrs Aust. Army, CrossFit since 2011. Cert III/IV senior instructor, rehab trainer.

CFL1 · CrossFit Kids · ASCA L1 · FITREC #89797

Tegan Squires

Coach

ASCA L1 Strength & Conditioning

Jemma Preece

Coach

ASCA L1 Strength & Conditioning

Sian Tuthill

Coach

ASCA L1 · FITREC #110955

come
visit us.

The fastest way to know if UNITE is your gym is to walk in.

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